Fitness and wellbeing sessions Elix

Inspire the body and mind 2025

Oyogo London trainers are back this summer at Elix. Enjoy Slow Paced Strength, Slow Flow Yoga, Vinyasa Yoga, and Express Core, as well as Tone & Sculpt, Express Pilates, and Stretch & Release sessions, all suitable for all levels. Following the success of the last few years' transformative offerings, these sessions continue to promote strength, flexibility, and overall well-being, ensuring a balanced and revitalizing experience.

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ELIX

12th - 24th May, Maddy and Alex Weaver

London-based sibling duo, @soulsistersfitness – Maddy and Alex have more than 15 years of experience and a track record of working with top Olympic athletes. Having managed the Adidas studio in London for seven years, they now extend their expertise to thousands through their online platform. Guests can experience a range of classes including Slow Paced Strength, Slow Flow Yoga, Vinyasa Yoga and the Express Core class, perfect for those looking to tone the core in just 30 minutes.

Elix

9th -19th June, Courtlyn Fazakas

Growing up as a small-town Canadian girl, @courtlynf developed a passion for movement through competitive dance and track. She firmly believes in the importance of investing in mental health and taking ownership of one’s physical body as cornerstones to feeling good mentally. For Courtney fitness is about more than just appearance—it’s about feeling empowered and strong. Don’t miss her Express Pilates, Stretch & Release and Tone & Sculpt sessions suitable for all levels.

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Elix

4th August - 9th August, Omar Mansour

After obtaining a Sports Science degree in 2012, @mromg qualified as a personal trainer and developed as a strength and conditioning coach. As a track and field athlete he trained under Great Britain Coaches where he developed his skills further both as an athlete and a coach. You can now find him working out at some of the most exclusive gyms in London, attracting high profile clients and offering first class facilities. Expect Omar to bring a flavour of his athletic background regardless of your level of fitness to maximise training results. Omar’s programme at Elix will feature a range of sessions designed to condition the body including Express Core, Slow Paced Strength and Mobility & Recover

ELIX

11th August - 16th August, Kayleigh Jayne

@kayleighhjaynefit started her journey as a professional dancer, performing onboard P&O Australian cruise ships all over the world. Kayleigh then qualified as a Pilates instructor and set up her own business. Kayleigh has taught classes for international brands such as Gymshark, BoohooMan and Gymbella Wellness. Through a variation of Pilates classes, Kayleigh will get guests concentrating on full body toning and strengthening. Kayleigh’s sessions including Tone & Sculpt, Stretch & Release and Express Core will be tailored to a range of abilities to help you increase flexibility and improve core strength.

ELIX

8th September - 20th September, Carl van Heerden

@carl_vanheerden‘s coaching style is shaped by his extensive personal sporting achievements, including semi-pro rugby, water polo, triathlons, and ultra-marathons. His sessions offer a 360 approach to training and functional fitness, aiming to push guests beyond their limits. Classes such as slow paced strength, active recovery, and tempo bodyweight reflect Carl’s expertise. Guests will experience a slow yet intense workout focusing on strength and conditioning, join Carl for a run around the forests nearby Elix or enjoy active recovery sessions.